5 Reasons Why Not Being Attached to Your Goals is Valuable

How to Achieve More Success Without Putting Extra Pressure on Yourself

Being attached to your goals can easily be mistaken for being focused on your goals. There is a difference.

When we’re focused on our goals, it means we’re clear on the outcomes we want. It also means we’re taking the right actions based on our plan to achieve them.

Signs You May Be Too Attached to Your Goals

When we’re attached to our goals, these things may happen:

  • We want to do things our way without considering input from others.
  • We get frustrated and overwhelmed by all the things we have to do to achieve our goals.
  • We want or expect things to happen when we want them to.
  • We’re only interested in what achieving the goal will give us.
  • We make not achieving the goal mean something about us.

When we’re attached to our goals, it usually means there are certain fears playing out. These fears may include:

  • Fear of not being enough.
  • Fear of missing out.
  • Fear of the consequences of not achieving our goals.
  • Fear of being judged or ridiculed.
  • Fear of the unknown.

By not being attached to our goals, we’ll make things easier for ourselves, which can help us achieve them faster.

being attached to your goals

5 Signs You Are Struggling to Be an Authentic Person

Things You Should Know if You Want to Be True to Yourself

Our desire to be an authentic person comes from our need to be and express who we truly are.

If we’re struggling to be an authentic person, it means we’re not being true to ourselves.

What it Means to Be an Authentic Person

The dictionary defines authentic as, “not false or copied; genuine; real.” It’s also defined as, “representing one’s true nature or beliefs; true to oneself or to the person identified.”

To be an authentic person means to be who we want to be, without pretending to be someone we’re not. This can be challenging because other people influence much of how we live our lives.

Reasons We Struggle to Be Authentic

Commons reasons we aren’t authentic include:

  • Wanting to fit in and have others accept us.
  • Other people’s expectations on what’s acceptable or not.
  • Fear of being judged or ridiculed if we reveal our true selves.
  • Lack of self-confidence to express who we really are.
  • Not believing it’s safe to be real and true to who we are.

When we’re unable to be ourselves, it affects our mental and emotional well-being, which also affects how we function daily.

be an authentic person

How to Calm Your Mind When You Are Feeling Stressed

5 Things You Can Do When Experiencing High Levels of Stress or Anxiety

To know how to calm your mind when you are feeling stressed is a valuable thing to learn and practice.

The lifestyle we’re living today generates high levels of stress which can lead to:

  • Mental health challenges.
  • Physical ailments or pain.
  • Feelings of frustration, overwhelm and fatigue.
  • Additional strain or pressure on relationships.
  • Slower progress towards our goals.

If we learn how to deal with stress better, we won’t allow our external environments or events to affect us. We’ll be in better control of how we respond to the things we experience daily.

As James Allen, author of As a Man Thinketh, wrote, “Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence is an indication of ripened experience and of a more than ordinary knowledge of the laws and operations of thought.”

calm your mind

7 Wonderful Things That Will Happen When You Live Your Passions

Why Doing What You Love is Key to a Meaningful Life

Being able to live your passions is very appealing, but it remains a distant dream for most people.

We’re happiest and at our best consistently when we’re doing things we love. Joy is our inner guidance system.

Whenever we’re not experiencing joy, it’s usually a sign we’re off-course in life. This means we’re engaged in activities that aren’t meaningful to us.

One key to a meaningful life is to do what we love. Our passions are things we love.

What Does it Mean to Live Your Passions?

When we live our passions, it means we’re doing things that bring us joy.

In his book, Aspire, Kevin Hall reveals the real meaning of passion is being willing to suffer for what you love.

He states, “When we discover what we are willing to pay a price for, we discover our life’s mission and purpose.”

Our quality of life will improve when we’re living our passions.

live your passions

5 Things That Will Help You Live Life With More Purpose

Ways to Make Your Daily Experiences More Enjoyable and Meaningful

Being able to live life with more purpose is something we’d love to experience more of every day.

It’s unlikely we’ll live life with more purpose if we’re not intentional about what and how we do things daily.

Those who live life with more purpose:

  • Have a more positive outlook on life.
  • Are healthier mentally, emotionally and physically.
  • Tend to be happier.
  • Are more generous and service-minded.
  • Feel more successful.
  • Often leave behind a legacy for others to enjoy.

What Does it Mean to Live Life With More Purpose?

When we’re living life with more purpose, we:

  • Have a higher level of clarity.
  • Do work that matters or is meaningful to us.
  • Find it easier to make decisions.
  • Have a high level of trust in ourselves.
  • Are driven to serve and make a bigger difference.

Even though we want to experience more passion in everything we do, we don’t always take the necessary steps. Knowing a few simple things we can do daily to live life with more passion is highly beneficial.

live life with more purpose

8 Changes You Can Make When You Lack Motivation

How to Reset and Refocus to Get Motivated Again

The pressure we face to manage our daily demands and get things done can cause us to lack motivation occasionally.

When we’re always busy or under pressure to meet deadlines, it can cause us to:

  • Generate additional stress.
  • Lose focus why we’re doing the things we are.
  • Not feel or operate at our best.
  • Do poor quality work.

Things That Can Cause You to Lack Motivation

Motivation can be difficult to sustain and easy to lose. Therefore, we have to know the contributing factors that can cause us to lose motivation. Some of these things include:

  • Doing the same things repeatedly over a long period.
  • Not inspired or passionate about what we’re doing.
  • Not having clarity on the benefits of doing the things we are.
  • Feeling we have to do something rather than wanting to do something.
  • Having too many things to do.

As lack of motivation is something we’ll experience, having techniques we can use to get motivated again will be beneficial.

lack motivation

How to Accelerate Your Achievements and Have More Success

5 Powerful Ideas That Can Dramatically Improve Your Life

Having the ability to accelerate our achievements so we can have more success can be learned and developed.

One thing common amongst us is we’re programmed for growth. This means we’ll always desire more. This can be more success, more happiness, more money or more things.

Why You Should Accelerate Your Achievements and Have More Success

As we’re all unique, more success can mean different things to us. Having more success should not be viewed as a bad thing. There are many advantages to having a desire for more success and some of these include:

  • You will grow into a better version of yourself.
  • You will be able to do more good in the world, such as being more generous or providing more service.
  • You will develop bigger dreams or set bigger goals.
  • You will be able to support others in having more success.
  • You will be able to leave behind a legacy that generations to come can enjoy.

Knowing how to accelerate our achievements so we can have more success comes down to a few fundamental ideas.

accelerate achievements

How to Replace a Bad Habit With a Good Habit

5 Things You Can Do to Change a Habit That’s Not Serving You

In an ideal situation, being able to replace a bad habit with a good habit should be easy to do.

As our habits are ingrained in us, to change them will require discipline and commitment.

If we want to know if we have bad habits we need to replace, we should review our present results. If we aren’t happy with our present results, chances are we have habits that aren’t serving us.

As awareness is the first step to making any lasting change, we must recognise the habits not serving us. When we notice the habits we’d like to replace, we have to learn how to make new habits stick.

The Costs of Failing to Replace a Bad Habit

It’s one thing to know we have a bad habit; it’s another thing to continue on with it. If we choose not to replace a bad habit with a good habit, it will:

  • Affect our self-confidence and self-esteem.
  • Cause us to trust ourselves less.
  • Affect others we associate with regularly or who depend on us.
  • Lead to other costs either physically, financially or emotionally.
  • Slow our progress towards what we want.

To improve continuously, we have to replace our bad habits with good habits.

replace a bad habit

5 Simple Things That Will Reignite Your Love For Life

How to Keep Your Passion Alive to Feel Your Best Everyday

It’s not uncommon to go through periods where you may feel you need to reignite your love for life.

We’ve all been there. Circumstances and our daily experiences can cause us to feel deflated, mentally drained and have low levels of motivation.

Things That Can Cause You to Lose Your Passion for Life

Sometimes when we feel whenever we take a step forward, things happen that causes us to take two steps back.

Common things that can cause us to lose our passion for life includes:

  • Doing the same things over and over, with no variety or novelty.
  • Not having clearly defined goals.
  • Not taking care of ourselves mentally, emotionally and physically.
  • Being tired and frustrated with our current reality.
  • Not having nurturing or inspiring relationships.
  • Being under pressure or stress to make ends meet.

Having things that can help us rekindle our passion and love for life is highly beneficial.

reignite your love for life

How to Protect Your Confidence After a Painful Experience

5 Things You Can Do to Continue Progressing Towards Your Goals

Knowing how to protect our confidence, especially after a painful experience, is vital if we want to achieve meaningful things.

Confidence is developed over a long period, but it can be destroyed very quickly. An event or experience we deem to be a failure can be the catalyst that affects our confidence.

Even though failures are learning experiences, they can still be painful.

Things That Can Affect Your Confidence

There are many things that can affect our confidence negatively. Examples can include:

  • Suffering an injury and not believing we can get back to how we were before the injury.
  • Experiencing a financial loss because of a decision we made.
  • Going through the loss or break-up of a personal or professional relationship.
  • Having an event or venture not go the way we would have liked.
  • Having someone criticise or discredit us.

There are experiences or events every day that can affect our confidence, therefore we must be able to protect it as best as we can.

protect your confidence