A Simple 21-Day Challenge For Feeling The Best You Have Ever Felt

Our emotions control how we behave, along with what we are or not willing to do.

When we experience positive emotions, that is, when we are feeling good, we are more likely to have create better experiences and enjoy life more.

Being able to manage our emotions is vital because our emotions influences our mood, our attitude, and our ability to be creative at any given time. When we’re not feeling our best, we generally tend to be down and not in a creative state.

The good news is we’re always in control of our emotions, not matter what the circumstances or what we experience. If we’re intentional in what we do each day, we can put ourselves in a highly empowered state, and also have a great experience of life.

how to have a better life