5 Benefits of Journaling Daily

On my birthday in 2013, I decided to start journaling daily. I had heard and been told for years about the importance of journaling each day.

The late Jim Rohn once said, “It is challenging to be a student of your own life, your own future, your own destiny. Don’t trust your memory. When you listen to something valuable, write it down. When you come across something important, write it down. Take the time to keep notes and to keep a journal.”

the power of journaling