Do you ever have days when you’re totally in the flow and you can effortlessly get things done?
But do you have days when you just can’t seem to focus and find yourself getting distracted easily?
Even the most disciplined or focused individuals get distracted which results in a loss of productivity and performance and can lead to frustration.
A common example of this is usually after we’ve had a positive or exciting experience. During the actual event itself, we are energised, motivated and totally involved with the present experience. However, after the event, there is a period where the “high” of the event still remains but pretty soon, that high fades away and things go back to normal.