How To Train Your Brain To Become More Positive

5 Things You Can Do Daily to Stay in the Right Frame of Mind

Have you ever noticed some people tend to be “lucky” consistently, whereas other people tend to continuously attract negative experiences?

Our experiences do not occur by chance or luck. We create our reality based on our thoughts, emotions and behaviours.

If we’re responsible for our reality, then we have the power to create the reality we want. The starting point is being able to condition our minds and our brains so that we maintain a healthy, positive attitude, and direct our attention to what we want to create.

The brain is an organ that’s dynamic and constantly changing based on what we’re feeding our minds. If we’re constantly stimulated in a negative way, that’ll affect how we see ourselves, others, and how we operate in the world.

On the other hand, if we’re feeding our minds with positivity, then we’ll have a more positive outlook on life. We know there’ll be times when we go off track and get caught up in negativity, but if we’ve trained ourselves to focus on what’s positive, it’ll be so much easier to shift our focus away from negativity.

Our job is to train our brain in such a way that it’ll be easier for us to focus on thoughts that’ll lead us to where we want to go or what we want to achieve.

Ways to focus on being more positive in life