One of the most common excuses we hear as to why people aren’t doing the things they really want to is because they don’t have enough time.
Comments such as, “I’ll get to it when I have more time” or “I wish I had more time” or “I just don’t have enough time” confirm the fact that most of us now are so time poor.
The reality is we all have the same amount of time every day and every week — 24 hours per day and 168 hours per week. We cannot get more time, which means that in order to free up time to do what matters most to us, we must become more efficient and effective in how we do things.
When it comes to doing what matters most to us, it may include:
- Taking care of ourselves mentally, emotionally, physically, relationally and spiritually.
- Spending more time with our families.
- Learning something new.
- Planning for the future.
- Taking more time off.
- Doing things that bring us joy.
The challenge we face is finding the time to do these things, but the good news is there are things we can do daily to free up time.