Why should we make better use of our mornings? After all, aren’t we all different and have different preferences for how we spend our day?
For some of us, the thought of getting up earlier is not something to look forward to. However, if we study the lives of highly successful and effective people, we will discover a common pattern among all of them — they get more done before most people have even started their day.
It has been proven that morning people:
- Get more done each day.
- Have healthier lifestyle habits.
- Are happier and have a better quality life.
- Earn more money.
- Are more grounded or centred.