5 Ways To Be Calm When You Are In A Difficult Situation

We’ve all been in situations in which we’ve been frustrated and our patience has been tested.

We may have reacted in a way that aggravated the situation and caused us to regret our behaviour.

Can you think of such a situation?

If don’t handle ourselves well in difficult situations, it can:

  • Fracture relationships that could take time to heal.
  • Make the situation worse especially if those involved also react badly.
  • Generate unnecessary stress.
  • Take our focus away from what we’re trying to accomplish.
  • Cause others to feel uncomfortable being around us.

how to deal with stressful situations