We’ve all been through challenging periods in our lives where our problems appeared insurmountable and scary.
Not matter what we tried, things just got worse and worse, and it would have been so easy to say, “This is too much!” and give up.
As a result of what we were going through, we may have experienced:
- A physical, emotional and mental break down.
- High levels of stress and pain.
- Loss of sleep at night.
- Reduced levels of concentration.
- Conflict in our personal and professional relationships.
Can you remember such a time in your life?
While problems are a part of life, if we don’t address them quickly or if we ignore them, we will make things worse for ourselves.