The one thing we all have in common is that we have the same amount of time each day.
How we use our time impacts just about everything we do and accomplish in life. Time really is the most important resource we have.
We all get 24 hours each day. Most adults sleep between six to eight hours per night. If we use six hours of sleep per night, that means an adult has 18 waking hours per day, which equates to 1,080 minutes per day or 64,800 seconds per day. So, how do you use the time available to you each day?
When it comes to valuing time, how would you rate yourself? Would you say you place a high value on your time? Or do you allow external conditions and demands to dictate what you do each day?