It is not uncommon for people to chase lofty goals in order to make their lives better.
While it is true that progress and personal achievement can equate to a better quality life, often, it’s the small changes we make daily that results in dramatic shifts in our lives.
As we all want the same things such as more joy, more happiness, better relationships, more comfort, new experiences or a better lifestyle, we have different ways of pursuing these. Interestingly, most times, the things we want to experience in our lives can be acquired easily without the need for all the effort we put ourselves through daily.
By installing daily practices, we can easily improve the quality of our lives, which will lead to more joy, more happiness, better relationships, more comfort, and new experiences.