10 Important Signs You Desperately Need A Break

In my previous post, I shared what I experienced during my first Personal Quarterly Offsite. Leading up to it, I had started to recognise some signs that indicated I really needed to take a break.

Knowing how to recognise those signs is vitally important because they provide feedback to us that things are off track or not going right. Those signs are an invitation to do something different otherwise they could become much bigger issues down the track.

It is worth remembering that we all have our ups and downs. Often, the things we learn about ourselves when we’re down are much more beneficial than what we learn while things are good.

why taking a break is important