The thought of having a nervous breakdown is not something we want or hope to have to ever deal with.
Hearing the term nervous breakdown can bring up fear because of the risks and consequences associated to it.
What Does Nervous Breakdown Mean?
Nervous breakdown is a condition that temporarily affects a person, which makes it difficult for them to function normally.
It’s often used when describing someone who is experiencing mental health challenges. That can result in high levels of stress, anxiety, depression or post-traumatic stress disorder.
Nervous breakdown is not a medical term. It’s commonly used when referring to someone unable to cope with the demands of their life.
By being more aware of its potential causes and signs, we can address them before they cause further issues.