Whenever we feel we are not moving forward in life, it has an effect on our mental and emotional state, and how we interact with others.
Our desire to progress, whether it is toward our projects or goals, is often affected by things we may not always be aware of. Oftentimes, it has to do with our mindset, which in turn, affects our behaviours.
When I first started my personal development journey, one challenge I found initially was finding the time to dedicate to learning. At that time, I had a full-time management job which consumed a significant amount of my time during the week.
When I analysed how I was spending my time, I realised that I was spending up to eight hours per week travelling to and from work.