As much as we don’t like to go through difficult times, they are necessary for us to become the person we know we can be.
Depending on how strong we are mentally, low points can either devastate us, or they can elevate us to a new level of understanding, behaviour and performance.
Low points can come in many forms including:
- Health-related challenges.
- Financial challenges.
- Loss of a job or a business failure.
- Losing someone close to us.
- End of a relationship — personally or professionally.
One thing that’s certain is we’ll all face our fair share of challenges or low points in life. How we deal with them will determine who we become and how we think of ourselves, others and the world.