7 Reasons To Stop Working Long Hours Every Day

What Working Too Much is Doing to Your Life

From an early age, we’re told that in order to be successful in life, we have to work hard, which often gets interpreted as working long hours.

We hear people say they’ve been “burning the midnight oil” or “doing an all-nighter” in order to achieve a particular outcome.

There is value in having a strong work ethic and doing what’s required to get to where we want to be, but there also has to be a certain level of intelligence as to how we go about it. Working long hours doesn’t always equate to how much we actually get done.

Have you ever been in a situation where you know you’re about to go on a holiday and you have certain things that must get done before you leave? What usually tends to happen?

Oftentimes, the last couple of days before we leave is when we get the most done because we have an unmovable deadline. We somehow manage to become so productive and get things done.

If we can be so productive being we leave for a holiday, it means we have the capability to do that whenever we want. It also means we have to question the need to work long hours consistently.

Working long hours does not always result in us doing our best work.

The costs of working long hours